RED LIGHT & NEAR-INFRARED THERAPY
HOW IT WORKS:
Red and near-infrared light penetrate the skin and are absorbed by your cells’ mitochondria — the “power stations” of your body. This boosts energy production (ATP) and sparks natural repair processes.
BODY BENEFITS:
Faster healing, reduced inflammation, better circulation, healthier skin, and quicker recovery from exercise.
MIND BENEFITS:
Clearer thinking, sharper focus, and support for memory and brain health.
EMOTIONAL BENEFITS:
Better sleep, balanced mood, and a deeper sense of calm.
CONTRAINDICATIONS:
Avoid with photosensitivity, active cancer, pregnancy, or light-sensitizing medications.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base Therapy | R 250 | R 1 000 | R 2 000 |
| Base + Mito Method Add-on | R 300 | R 1 200 | R 2 400 |
| Base + Hyaluronic Add-on | R 300 | R 1 200 | R 2 400 |
| Base + Sensate Add-on | R 400 | R 1 600 | R 3 200 |
Base Therapy
Per Session: R 250
5 Sessions: R 1 000
10 Sessions: R 2 000
Base + Mito Method Add-on
Per Session: R 300
5 Sessions: R 1 200
10 Sessions: R 2 400
Base + Hyaluronic Add-on
Per Session: R 300
5 Sessions: R 1 200
10 Sessions: R 2 400
Base + Sensate Add-on
Per Session: R 400
5 Sessions: R 1 600
10 Sessions: R 3 200
INFRARED SAUNA THERAPY
HOW IT WORKS:
Gentle infrared heat warms you from the inside out, stimulating circulation and triggering beneficial “heat-shock proteins” that strengthen your cells.
BODY BENEFITS:
Detox through deep sweating, improved heart health, relaxed muscles and joints, glowing skin, and a boost to metabolism.
MIND BENEFITS:
Mental clarity and stress relief as your body releases endorphins and lowers cortisol (your main stress hormone).
EMOTIONAL BENEFITS:
A sense of renewal, calm, and a meditative state that leaves you feeling lighter.
CONTRAINDICATIONS:
Avoid during flare-ups, with uncontrolled hypertension, cardiovascular disease, Raynaud’s disease, asthma, or pregnancy.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base Therapy | R 350 | R 1 400 | R 2 800 |
Base Therapy
Per Session: R 350
5 Sessions: R 1 400
10 Sessions: R 2 800
ICE BATH
COLD IMMERSION THERAPY
HOW IT WORKS:
Cold water activates your nervous system, releases norepinephrine (a natural mood booster), and trains your body to adapt to stress.
BODY BENEFITS:
Stronger immunity, reduced inflammation, faster recovery, and improved circulation.
MIND BENEFITS:
Heightened alertness, resilience, and mental clarity.
EMOTIONAL BENEFITS:
A natural lift in mood, reduced anxiety, and a powerful sense of achievement.
CONTRAINDICATIONS:
Avoid if pregnant, with uncontrolled hypertension, cardiovascular disease, recent stroke, or fainting/dehydration risk.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base Therapy | R 150 | R 600 | R 1 200 |
Base Therapy
Per Session: R 150
5 Sessions: R 600
10 Sessions: R 1 200
THE MITO METHOD
BREATHWORK THERAPY
HOW IT WORKS:
The Mito Method at Limitless Human Studio uses Methylene Blue, Red Light Therapy, and Guided Breathwork to optimize mitochondrial function and ATP production. Methylene Blue acts as an electron donor, red and near-infrared light stimulate cytochrome c oxidase, and breathwork enhances oxygen delivery together creating a synergistic effect. The result is improved cellular energy metabolism, reduced oxidative stress, and enhanced cognitive and physical performance.
BODY BENEFITS:
Better oxygenation, lower blood pressure, improved lung capacity, and detox support.
MIND BENEFITS:
Sharper concentration, mental calm, and stress relief.
EMOTIONAL BENEFITS:
Release of stored tension, deeper self-connection, and greater emotional balance.
CONTRAINDICATIONS:
Not suitable with SSRIs, MAOIs, G6PD deficiency, pregnancy, or history of serotonin syndrome.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base + Red Light Add-on | R 300 | R 1 200 | R 2 400 |
Base + Red Light Add-on
Per Session: R 300
5 Sessions: R 1 200
10 Sessions: R 2 400
SENSATE DEVICE
SOUND & VIBRATION THERAPY
HOW IT WORKS:
A small device placed on the chest delivers soothing sound vibrations that stimulate the vagus nerve — your body’s main “calm and balance” switch.
BODY BENEFITS:
Lowered heart rate, reduced blood pressure, and relaxation of the stress response.
MIND BENEFITS:
Enhanced focus, calmer thinking, and improved sleep quality.
EMOTIONAL BENEFITS:
Deep relaxation, relief from overwhelm, and a stronger sense of safety.
CONTRAINDICATIONS:
Avoid with pacemakers, epilepsy, or implanted devices.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base Therapy | R 200 | R 800 | R 1 600 |
| Base + NeuroVizr Add-on | R 350 | R 1 400 | R 2 800 |
| Base + Red Light Add-on | R 400 | R 1 600 | R 3 200 |
Base Therapy
Per Session: R 200
5 Sessions: R 800
10 Sessions: R 1 600
Base + NeuroVizr Add-on
Per Session: R 350
5 Sessions: R 1 400
10 Sessions: R 2 800
Base + Red Light Add-on
Per Session: R 400
5 Sessions: R 1 600
10 Sessions: R 3 200
NEUROVIZR
LIGHT & SOUND NEURAL TRAINING
HOW IT WORKS:
Gentle flickering light combined with sound helps guide your brain into specific rhythms (alpha for calm, theta for deep relaxation, gamma for focus). This is called “brainwave entrainment.”
BODY BENEFITS:
Improved sleep cycles, support for healthy brain plasticity, and quicker recovery from stress.
MIND BENEFITS:
Boosted creativity, clearer thinking, and the ability to break unhelpful thought patterns.
EMOTIONAL BENEFITS:
Release of tension, uplifted mood, and inspiration for positive change.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base Therapy | R 200 | R 800 | R 1 600 |
| Base + Sensate Add-on | R 350 | R 1 400 | R 2 800 |
Base Therapy
Per Session: R 200
5 Sessions: R 800
10 Sessions: R 1 600
Base + Sensate Add-on
Per Session: R 350
5 Sessions: R 1 400
10 Sessions: R 2 800
THE TRILOGY
HOW IT WORKS:
Moving from light → heat → cold creates a powerful hormetic (beneficial stress) cycle. The sequence promotes cellular energy, detox, circulation, and recovery, while also training the nervous system to switch smoothly between stress and relaxation modes.
BENEFITS:
- Improve overall vitality and metabolic health
- Enhance resilience to daily stress
- Support better sleep and emotional balance
- Leave you feeling re-energised and clear-minded
CONTRAINDICATIONS:
Avoid with photosensitivity, active cancer, pregnancy, light-sensitizing medications, uncontrolled hypertension, cardiovascular disease, recent stroke, or fainting/dehydration risk, during flare-ups, Raynaud’s disease or asthma.
| Description | Per Session | 5 Sessions | 10 Sessions |
|---|---|---|---|
| Base Therapy | R 600 | R 2 400 | R 4 800 |
Base Therapy
Per Session: R 600
5 Sessions: R 2 400
10 Sessions: R 4 800